lire le livre The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence

LIVRES ILLIMITÉS, LE TOUT EN UN SEUL ENDROIT. GRATUIT POUR ESSAYER COMPTE GRATUIT.

Titre original:The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
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Catégorie:Livre
Téléchargé:2020 Nov 4

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions. Are you ready to take responsibility for your confidence and ensure that your confidence stays consistent?